{"product_id":"white-quinoa-250-g","title":"White Quinoa 250 g","description":"\u003cp data-start=\"365\" data-end=\"670\"\u003eWhite quinoa originates from South America, where it has been cultivated for thousands of years and was a staple food of the Inca civilization. Although often compared to rice or grains, quinoa is actually a pseudocereal. It is naturally gluten-free and valued for its nutritional profile.\u003cbr\u003e\u003cstrong\u003eWhat Is Quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"672\" data-end=\"996\"\u003eDespite its appearance and cooking method similar to grains, quinoa is not a cereal. Together with amaranth and buckwheat, it belongs to pseudocereals — plants with starchy seeds that are not grasses. Quinoa is appreciated for its naturally high protein content and balanced nutritional composition.\u003cbr\u003e\u003cstrong\u003eWhy Choose White Quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1089\"\u003eWhite quinoa is a versatile and nutritious ingredient that fits well into everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"1091\" data-end=\"1318\"\u003eIt contains naturally occurring plant protein\u003cbr data-start=\"1136\" data-end=\"1139\"\u003eIt is a source of dietary fiber\u003cbr data-start=\"1170\" data-end=\"1173\"\u003eIt has a low glycaemic index\u003cbr data-start=\"1201\" data-end=\"1204\"\u003eIt provides naturally occurring vitamins and minerals\u003cbr data-start=\"1257\" data-end=\"1260\"\u003eIt is suitable for gluten-free diets\u003cbr\u003e\u003cstrong\u003eQuinoa in the Kitchen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1320\" data-end=\"1623\"\u003eWhite quinoa has a mild, slightly nutty flavor. Before cooking, rinse thoroughly under running water and optionally toast briefly in a dry pan to enhance flavor. Cook in a ratio of 1 part quinoa to 2 parts water for about 15 minutes, then remove from heat and let rest covered for another 10–15 minutes.\u003c\/p\u003e\n\u003cp data-start=\"1625\" data-end=\"1867\"\u003eQuinoa works well as an alternative to rice, pasta, or potatoes. It pairs perfectly with vegetables, meat, sauces, salads, plant-based patties, and lunch boxes. It can also be used in both savory and sweet dishes.\u003cbr\u003e\u003cstrong\u003eNaturally Occurring Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1869\" data-end=\"2143\"\u003eWhite quinoa is a natural source of:\u003cbr\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e – supports normal muscle and nervous system function and helps reduce tiredness\u003cbr data-start=\"1995\" data-end=\"1998\"\u003e\u003cstrong\u003ePhosphorus\u003c\/strong\u003e – supports the maintenance of healthy bones and teeth\u003cbr data-start=\"2062\" data-end=\"2065\"\u003e\u003cstrong\u003eZinc\u003c\/strong\u003e – helps maintain healthy hair, skin, nails, and normal vision\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2145\" data-end=\"2181\"\u003e100% white quinoa\u003cbr\u003e\u003cstrong\u003eStorage Conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2183\" data-end=\"2260\"\u003eStore in a cool, dry place, in a tightly closed container.\u003cbr\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2262\" data-end=\"2668\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2262\" data-end=\"2332\"\u003e\n\u003ctr data-start=\"2262\" data-end=\"2332\"\u003e\n\u003cth data-start=\"2262\" data-end=\"2282\" data-col-size=\"sm\" class=\"\"\u003eNutritional value\u003c\/th\u003e\n\u003cth data-start=\"2282\" data-end=\"2294\" data-col-size=\"sm\" class=\"\"\u003eper 100 g\u003c\/th\u003e\n\u003cth data-start=\"2294\" data-end=\"2315\" data-col-size=\"sm\" class=\"\"\u003eper serving (50 g)\u003c\/th\u003e\n\u003cth data-start=\"2315\" data-end=\"2332\" data-col-size=\"sm\" class=\"\"\u003e%RI* per 50 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2351\" data-end=\"2668\"\u003e\n\u003ctr data-start=\"2351\" data-end=\"2407\"\u003e\n\u003ctd data-start=\"2351\" data-end=\"2360\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"2360\" data-end=\"2381\" data-col-size=\"sm\"\u003e1490 kJ \/ 355 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2381\" data-end=\"2401\" data-col-size=\"sm\"\u003e745 kJ \/ 177 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2401\" data-end=\"2407\" data-col-size=\"sm\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2408\" data-end=\"2436\"\u003e\n\u003ctd data-start=\"2408\" data-end=\"2414\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"2414\" data-end=\"2422\" data-col-size=\"sm\"\u003e5.5 g\u003c\/td\u003e\n\u003ctd data-start=\"2422\" data-end=\"2430\" data-col-size=\"sm\"\u003e2.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2430\" data-end=\"2436\" data-col-size=\"sm\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2437\" data-end=\"2485\"\u003e\n\u003ctd data-start=\"2437\" data-end=\"2463\" data-col-size=\"sm\"\u003eof which saturated fats\u003c\/td\u003e\n\u003ctd data-start=\"2463\" data-end=\"2471\" data-col-size=\"sm\"\u003e0.7 g\u003c\/td\u003e\n\u003ctd data-start=\"2471\" data-end=\"2479\" data-col-size=\"sm\"\u003e0.4 g\u003c\/td\u003e\n\u003ctd data-start=\"2479\" data-end=\"2485\" data-col-size=\"sm\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2486\" data-end=\"2527\"\u003e\n\u003ctd data-start=\"2486\" data-end=\"2502\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-start=\"2502\" data-end=\"2511\" data-col-size=\"sm\"\u003e57.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2511\" data-end=\"2520\" data-col-size=\"sm\"\u003e28.9 g\u003c\/td\u003e\n\u003ctd data-start=\"2520\" data-end=\"2527\" data-col-size=\"sm\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2528\" data-end=\"2568\"\u003e\n\u003ctd data-start=\"2528\" data-end=\"2546\" data-col-size=\"sm\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-start=\"2546\" data-end=\"2554\" data-col-size=\"sm\"\u003e5.1 g\u003c\/td\u003e\n\u003ctd data-start=\"2554\" data-end=\"2562\" data-col-size=\"sm\"\u003e2.6 g\u003c\/td\u003e\n\u003ctd data-start=\"2562\" data-end=\"2568\" data-col-size=\"sm\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2569\" data-end=\"2598\"\u003e\n\u003ctd data-start=\"2569\" data-end=\"2577\" data-col-size=\"sm\"\u003eFiber\u003c\/td\u003e\n\u003ctd data-start=\"2577\" data-end=\"2585\" data-col-size=\"sm\"\u003e6.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2585\" data-end=\"2593\" data-col-size=\"sm\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd data-start=\"2593\" data-end=\"2598\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2599\" data-end=\"2633\"\u003e\n\u003ctd data-start=\"2599\" data-end=\"2609\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"2609\" data-end=\"2618\" data-col-size=\"sm\"\u003e15.1 g\u003c\/td\u003e\n\u003ctd data-start=\"2618\" data-end=\"2626\" data-col-size=\"sm\"\u003e7.6 g\u003c\/td\u003e\n\u003ctd data-start=\"2626\" data-end=\"2633\" data-col-size=\"sm\"\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2634\" data-end=\"2668\"\u003e\n\u003ctd data-start=\"2634\" data-end=\"2643\" data-col-size=\"sm\"\u003eSalt**\u003c\/td\u003e\n\u003ctd data-start=\"2643\" data-end=\"2652\" data-col-size=\"sm\"\u003e0.02 g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2652\" data-end=\"2661\"\u003e0.01 g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2661\" data-end=\"2668\"\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2670\" data-end=\"2691\"\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2693\" data-end=\"2871\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2693\" data-end=\"2744\"\u003e\n\u003ctr data-start=\"2693\" data-end=\"2744\"\u003e\n\u003cth data-start=\"2693\" data-end=\"2703\" data-col-size=\"sm\" class=\"\"\u003eMineral\u003c\/th\u003e\n\u003cth data-start=\"2703\" data-end=\"2715\" data-col-size=\"sm\" class=\"\"\u003eper 100 g\u003c\/th\u003e\n\u003cth data-start=\"2715\" data-end=\"2736\" data-col-size=\"sm\" class=\"\"\u003eper serving (50 g)\u003c\/th\u003e\n\u003cth data-start=\"2736\" data-end=\"2744\" data-col-size=\"sm\" class=\"\"\u003e%RI*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2763\" data-end=\"2871\"\u003e\n\u003ctr data-start=\"2763\" data-end=\"2800\"\u003e\n\u003ctd data-start=\"2763\" data-end=\"2775\" data-col-size=\"sm\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2775\" data-end=\"2784\"\u003e674 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2784\" data-end=\"2793\"\u003e337 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2793\" data-end=\"2800\"\u003e34%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2801\" data-end=\"2838\"\u003e\n\u003ctd data-start=\"2801\" data-end=\"2813\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2813\" data-end=\"2822\"\u003e313 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2822\" data-end=\"2831\"\u003e157 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2831\" data-end=\"2838\"\u003e83%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2839\" data-end=\"2871\"\u003e\n\u003ctd data-start=\"2839\" data-end=\"2846\" data-col-size=\"sm\"\u003eIron\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2846\" data-end=\"2855\"\u003e8.9 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2855\" data-end=\"2864\"\u003e4.5 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2864\" data-end=\"2871\"\u003e64%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2873\" data-end=\"3055\"\u003eRI – Reference Intake of an average adult (8400 kJ \/ 2000 kcal)\u003cbr data-start=\"2936\" data-end=\"2939\"\u003eSalt content results exclusively from naturally occurring sodium\u003cbr data-start=\"3003\" data-end=\"3006\"\u003eNatural variations may occur\u003cbr\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3057\" data-end=\"3276\"\u003ePacked in a facility that also processes products containing gluten, peanuts, soy, various nuts, and sesame seeds. Despite all precautions, the presence of these allergens cannot be completely excluded.\u003c\/p\u003e","brand":"Targroch","offers":[{"title":"Default Title","offer_id":53367767957837,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9848\/2765\/files\/White-Quinoa-250-g-Targroch-157909332.png?v=1771164795","url":"https:\/\/www.gogetfit.lt\/ru\/products\/white-quinoa-250-g","provider":"GO GET FIT - Sports nutrition | Dietary supplements | Vitamins | Minerals | Protein","version":"1.0","type":"link"}